The veggies: red onion, broccoli, carrot, sugar snap peas, and garlic.
Then I added chickpeas & brown rice.
Lastly I added some avocado, salt, cayenne pepper, ground flaxseed, & olive oil.
The most important aspect was when husband didn't want the soy ginger sauce because it was already flavorful enough.
That's the best compliment.
(recipe is from Crazy Sexy Diet by Kris Carr)